Things You'll Need:
- Humidifier
- Moisturizer
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Step 1
Always apply an alcohol-free moisturizer after ever shower and bath.
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Step 2
Limit your shower time to no longer than 10 minutes and use lukewarm water. Hot water steals the natural oils of your skin.
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Step 3
Always use a humidifier at home and, if possible, at work.
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Step 4
Use soft fabrics. Some fabrics, such as wool, can feel scratchy against dry skin and make the itchiness worse.
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Step 5
Avoid eating or drinking anything that may dehydrate you. These things include coffee, caffeinated sodas, alcoholic beverages, and chocolate.
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Step 6
Drink 8 to 10 glasses of water a day.












Comments
Rachellewms said
on 12/18/2008 Good Advice! Drinking 8 to 10 Glasses of Water Each Day is a Good Start For Any Human Ailment. Thanks 4 Sharing :)
listenhere101 said
on 10/30/2008 good article!
Felicity said
on 10/14/2008 Some good common sense tips here. Thanks for sharing it!