Difficulty: Easy
Instructions
Things You'll Need:
- 2-3 brown eggs
- salt and black pepper
- scallions (green onions)
- Regular onion
- 1 chopped red,yellow, green,orange bell bepper,
- cherry tomatoes or chopped whole tomatoes
- parsley
- non-stick skillet
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Step 1
Whisk brown eggs in a bowl. Add pinch of salt and black pepper. Add 1/4 cup of milk or cream. Set that aside.
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Step 2
Chop up scallions, onions, red, green, orange or yellow peppers in small pieces. Set aside in a bowl.
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Step 3
Add oil or butter to a non stick skillet, sauté all of the vegetables for 3 minutes on low to medium heat. Spread them out throughout the skillet. then add whisked eggs, sprinkle with shredded cheddar cheese and parsley.
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Step 4
Then add the egg Mixture and sprinkle some shredded cheddar cheese.
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Step 5
Allow to cook until the eggs are slightly golden brown, then you can either flip or fold the eggs in half and cook for a few more minutes. Serve the omelette with whole grain or whole wheat toast.
Comments
budirahardjo said
on 10/24/2008 I need your permit to post this article at my social blog
purrfect1969 said
on 10/6/2008 Thanks.
bar10dr98 said
on 9/30/2008 Yummy, can't wait to try this omelette!
tokidoki said
on 9/30/2008 This looks like a great, basic omelette recipe. Thanks!
Desula said
on 9/30/2008 Omelettes are so healthy and filling, full of protein, and just get your day off to a good start.