How to Cook Fried Plantains - Fried Plantains Recipe

This is a very easy recipe and tasty too. If you are on Weight Watchers 1 Cup of Fried Plantains = 4 Value Points. Does this Spark an idea?

Things You'll Need

  • 1 Ripe Plantain
  • Fry pan
  • oil (canola, vegetable, or olive)
  • knife
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Instructions

    • 1

      Peel a ripe plantain and slice about 3/4" thick.

    • 2

      Heat oil in fry pan over medium heat, use no more than one inch of oil.

    • 3

      Fry on both sides until golden brown.

    • 4

      Remove from fry pan to drain on paper towel.

    • 5

      Enjoy the plantains while they are hot.

Tips & Warnings

  • Do not get the oil too hot because they will cook too fast and burn.

  • Be careful not to let the hot oil spatter when adding the sliced plantains to the pan.

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Comments

View all 7 Comments
  • brantsbabe Jan 05, 2009
    I absolutely love a fried plantain. My husband makes them and they are awesome. This sounds great.
  • Pamela Wilson-Lipscomb Oct 16, 2008
    My favorite. It also takes care of my sweet tooth.
  • Tidbits . Oct 01, 2008
    Plantains are my daughter's favorite food.
  • UkieGirl Sep 29, 2008
    I love plantains. Thanks.

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