How to Make Fresh Fruit Kabobs

These are simple directions to make a Fresh Fruit Kabob. Great appetizer for guests.

Things You'll Need

• 24 bamboo skewers
• 12 oz bananas, sliced
• 12 oz fresh strawberries, halved
• 12 oz pineapple chunks
• 12 oz cantaloupe chunks
• 12 oz honeydew melon chunks
• 1 3/4 cup nonfat yogurt
• 1 3/4 cup lowfat cottage cheese
• 1/4 cup honey
• 2 1/2 tablespoons lemon juice
• 1/4 cup pureed pears
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt

Instructions

1. 

   Prepare all fruit.

2. 

   Dip banana slices into lemon water to prevent discoloration.

3. 

   Arrange fruit in alternating fashion, onto skewers. 2 1/2 ounces fruit per skewer.

4. 

   Make dip from yogurt, cottage cheese, honey, lemon jice, pureed pears, cinnamon and salt. To prepare dip, combin all ingredients, mixing thoroughly. Cover and chill.

Tips & Warnings

• Makes 12 servings, 2 skewers of fruit and 2 ounces of dip each.