How to get rid of dandruff...

Dandruff in an embarrassing condition that causes your scalp to shed dead skin cells. Read below for tips and tricks on how to eliminate dandruff.

Difficulty: Moderate

Instructions

1. The easiest way to eliminate dandruff is with a medicated shampoo. Most medicated shampoos contain and anti yeast ingredient that helps fight dry skin cells.

2. Avoid using lost of styling products that may dry out your scalp and increase flakiness.

3. Eat healthy and talk to your doctor about foods enriched in Vitamins A, E And B Complex.

4. Drink lot of water. This helps rejuvenate you skin and leads to healthier hair.

[Thims]

on 9/19/2008 I forgot about the vitamin aspect. You can aviod many physical conditions just by getting enough supplements daily. Great steps.