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How to Execute a Fan Through Back Attack in Tai Chi Chuan

Contributor
By John Albers
eHow Contributing Writer
(0 Ratings)
Tai Chi and its representation of Yin and Yang
Tai Chi and its representation of Yin and Yang
http://www.ndesign-studio.com/

Tai Chi Chuan is a form of ancient Chinese martial arts. Nowadays, we simply know it by the truncated name Tai Chi. It's training form for an effective combat system. Tai Chi Chuan is characterized by flowing, circular, gentle movements. This is what is known as an "inward" martial art. This is opposed to an "outward" martial art such as Kung Fu which is faster, more straight-lined, and violent. Another big difference between the two is that an inward martial art such as Tai Chi Chuan is focused on defense, while an outward martial art is focused on offense. One such defensive attack in Tai Chi Chuan is the Fan Through Back Attack, which this guide will explain how to perform.

Difficulty: Moderately Easy
Instructions

Things You'll Need:

  • Sparring partner
  • Practice space
  1. Step 1

    Face your opponent within range of each others' fists. This attack is a defensive counter against a direct punch, so have your opponent square up to you as if he were boxing. Prepare for your counter by keeping your hands up in front of you in mimicry of your opponent’s stance. Rather than facing your opponent head on, turn your body slightly to the right so that you will face him at an angle off your left shoulder.

  2. Step 2

    Wait for your opponent to throw a punch. As he does, quickly pull your arms out to the sides, like a fan snapping open. This is where this technique gets its name. Lash out and forward with your left hand as your opponent begins to punch. Your hand should strike flat against your attacker’s upper right torso, just inside of his outstretched arm. Doing this will push the side of your attacker’s body back to prevent his punch from landing. It should fall short. Simultaneously extend your right arm, cocked at the elbow, back to your right.

  3. Step 3

    Turn to the left to face your opponent directly, and step forward past him on his right side. Use the turn and step to build momentum so that when you begin to step past your opponent, you drive the flat of your elbow into your attacker’s chest. If done correctly, it should carry him backward and out of range of further attack. This technique is very effective at responding to providing a quick response to a very aggressive attacker and allows you to open up enough space for further combat. It robs your attacker of his momentum and his advantage at attacking suddenly or without warning.

Tips & Warnings
  • Practicing in front of a mirror can help perfect your form.
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