How to know if you have adult ADD or ADHD

know if you have adult ADD or ADHD

Many people have a stereotype view of what someone with attention deficit disorder (ADD) looks like: hyperactive, loud, impulsive, too much energy-overall, all over the place. ADD and ADHD is not just a childhood disorder as the symptoms of get worse in adulthood. In addition, many adult enter adulthood without proper diagnosis or treatment. Adults with ADD or ADHD struggle with handling day to day pressures, as stressors increase with age. Here are some signs of Adult ADD or ADHD.

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Honesty
possibly a therapist
possibly a psychiatrist

Instructions

- 1
  
  Many children grow into adults with ADD or ADHD. The problems stay with the child into adulthood. ADD and ADHD do not necessarily go away as if the person outgrew the disorder. In addition, many adults were never diagnosed or treated for this disorder.
- 2
  
  Adults with ADD / ADHD struggle daily with self-regulation, that includes: attention, impulses, managing talking any action, and emotions.
- 3
  
  If you have trouble: staying focused, getting or staying organized, starting and completing your work or a task, obsessive thinking, anxiety, depression, compulsive behaviors, management of time, management of money, and difficulty in remembering or completing the things in your daily life, then you may have adult ADD or ADHD.
- 4
  
  In addition, as an adult you may see difficulty managing in 1 or more of your life areas: work, home, family, relationships, health, and finances. You may even see difficulty in managing in all areas.
- 5
  
  Adult ADD or ADHD may also have signs of addiction such as: gambling, drinking, drugs, sex, internet to name a few.
- 6
  
  Many adults are diagnosed with anxiety disorders, mood disorders, including depression or bipolar disorders.
- 7
  
  If you think you may have adult ADD or ADHD, see professional assistance. Speaking to a psychiatrist can help you diagnose the problem. In addition, there is medication that can help. If a psychiatrist prescribes medication take it as directed. Do not change without consulting that doctor.
- 8
  
  You can also see a therapist to help you determine ways to manage your life areas better. Remember you deserve to feel happy and enjoy life. You can be happy with the right help.

Tips & Warnings

seeking professional help can be a great step in feeling better

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How to know if you have adult ADD or ADHD

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