How to Make Healthy, Quick and Easy Breakfasts

A healthy breakfast at the start of a day can make such a difference for you and those in your household. It doesn't take a lot of time to eat well. Here are some healthy, relatively easy and inexpensive breakfast ideas for you and your household.

Difficulty: Moderate

Instructions

1. French Toast.
   Make extra one morning and freeze. To eat just pop in the toaster!

2. Cottage Cheese and Pineapple. (or other fruit)

3. Smoothie.
   Whip together any assortment of fruit. You can give it an extra health boost by adding flax seed and/or coconut oil.

4. Sausage rolls.
   Using a pre-made crescent roll dough, flatten out dough, spread sausage on top, and then roll up jelly-roll style. Cook, and then enjoy this simple 'finger food' breakfast.

5. Eggs in a Basket.
   Make a hole in the center of your bread. Place bread in frying pan. Crack your egg into the hole, and let it cook.

6. Oatmeal.
   Add nuts, flax seed and fruit to give it a good health boost!

7. Yogurt.
   Add fruit, nuts and granola to make it more filling.

[kaseysviewblog]

on 9/13/2008 Very good tips.

[Thims]

on 9/9/2008 This is great for anyone not just the children!