Things You'll Need:
- Milk Thistle capsules as a Herbal supplement
- A glass of water.
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Step 1
Milk Thistle flowerKnow the facts about Alcohol abuse and ask your doctor about "How Milk Thistle, promotes healthy liver function"; Because Milk Thistle has been used for centuries for protection and the regeneration of the Liver; When there are liver diseases such as Cirrhosis, Jaundice, Hepatitis and Cholangitis (inflammation of bile ducts resulting in decreased bile flow).
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Step 2
The silymarin in Milk Thistle seeds is difficult to absorbTaking Milk Thistle is one of the best examples of preventative medicine that we have today, as it not only protects each cell of the liver from incoming toxins but simultaneously encourages the liver to cleanse itself of damaging substances, such as alcohol, drugs, mercury, heavy metals, pesticides, anesthesia, and even the most poisonous of mushrooms. As a preventive Herbal supplement look for directions in the bottle and read the warnings. Standardized capsules are the most concentrated form and they are the easiest to absorb.
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Step 3
Ask to your doctor what available form and dosage is best for you!
Many professional herbalists recommend milk thistle extract for the prevention and/or treatment of various liver disorders; including viral hepatitis, fatty liver associated with long term alcohol use, and liver damage from drugs and industrial toxins such as carbon tetrachloride.









