How to Make Pasta With Salmon Sauce!

Made with freshly cooked salmon and vegetables, this sauce is healthy and sure to please.

Difficulty: Easy

Instructions

Things You'll Need:

• 1 pound salmon, cooked (preferably poached or sauted)
• 2 teaspoons olive oil
• 1 onion, chopped
• 2 carrots, chopped
• 2 ribs of celery, chopped
• 3 cloves of garlic, chopped
• 1 small can tomatoes, randomly cut
• 1/2 pound frozen peas
• 2 tablespoons water or fish stock
• 1 teaspoon oregano
• salt and pepper to taste
• 1/4 teaspoon cayenne
• 1 tablespoon lemon juice
• 1/2 pound pasta of your choice (I like the sauce on spagetti or other thin pasta)
• 2 teaspoons butter
• parsley for garnish

1. Cook the salmon. Cool. Remove any bones or skin. Flake and set aside.
   
   In a heavy saucepan, heat the olive oil and add the onion, carrot, celery and garlic. Sauté for about 5 minutes until onion begins to become transparent.

2. Add tomatoes, and water or stock, oregano and cayenne.
   
   Bring mixture to a slow boil. Salt and pepper to taste.
   
   Turn heat to low and simmer gently for about 10 minutes.
   
   Set large pot of water to boil for your pasta.

3. Stir frozen peas, and salmon into the sauce.
   
   Cook your pasta.
   
   Meanwhile, add lemon juice to the sauce and continue to simmer until peas are cooked. Adjust seasonings.

4. Drain pasta and toss with butter.
   
   Pile on four heated plates and top with sauce.
   
   Garnish with parsley Enjoy!

Tips & Warnings

• None.