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Step 1
Eat a tums. Stomach aches sometimes are caused by the amount of acid in your stomach. Tums help aid this and will settle your tummy down in no time!
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Step 2
Use the bathroom.
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Step 3
Avoid spicy and greasy foods! We all love this stuff, but when it comes to your stomach, junk food can be particularly bad for it. Spicy food can even be a bit much... Avoid these things temporarily and your stomach should bounce back in time!
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Step 4
Lie down. Sometimes it helps to just rest. A stomach needs rest too!
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Step 5
Eat crackers. Crackers are bland and absorb the extra acid floating around in your stomach.
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Step 6
Drink some water or ginger ale.
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Step 7
Use a heating pad. Sometimes a heating pad will give you bits of relief.
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Step 8
Eat something!!!! Sometimes the reason your stomach is acting up is because you are hungry! Haven't eaten all day? Get your butt to the fridge!














Comments
Elizabethknows said
on 5/26/2009 I am dealing with my stomach right now I hope I feel better:) 5*
Tuiqqu said
on 11/6/2008 Also if you put a cold towel on youre belly on the area u have pain it can relief it a bit.
oneloved said
on 9/6/2008 Peppermint and Ginger are natural tummy soothers, too.
momofour said
on 9/6/2008 Good info. A hot bath can help alleviate some pain as well. I look for any excuse to relax in a hot tub!
LilacGirl said
on 9/6/2008 Good tips for helping with tummy aches.