How to Cure a Hangover

Had a little too much to drink? Feeling a little under the weather with a headache, stomach ache, nausea, or feeling shaky? Here is what you can do to cure a hangover and get closer to feeling human.

Difficulty: Easy

Instructions

Things You'll Need:

• tomato juice or V8
• chocalate milk
• tylenol, ibuprophen
• water
• food

1. A hangover is usually defined as how a person feels the day after excessice drinking of alcohol. A hangover is actually a mixture of effects, but 2 known effects are a sugar level change and dehydration.

2. If you are able, either eat a meal or drink water before bed. This MAY help with sugar levels and dehydration. It may prevent a hangover or lessen the effects.

3. When you wake up, either eat a good meal, drink water, juice or drink a vitamin supplement drink.

4. You can drink a V8, or chocolate milk.
   V8 gives the benefit of many vitamins and hydration. Chocolate milk gives hydration and soothes stomach.

5. Take medication such as ibuprofen or Tylenol, based on instructions in medication.

Resources

• how to prevent a hangover

[ebnickiea]

on 9/12/2008 I could have used this info in my partying days. thanks!

[purrfect1969]

on 9/12/2008 Thanks for the tips.

[vikki9]

on 9/10/2008 Water and Tylenol before going to bed... just in case. Thank you!

[MrJNG]

on 9/10/2008 While I'm not one that frequents hangovers, I can sure pass thing along to others. Thanks!

[Susang6]

on 9/8/2008 Interesting, good advice