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Step 1
Use an anti-virus and spyware. I recommend AVG Free for anti virus and Microsoft anti-spyware.
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Step 2
Backup your files daily using the software at zipbackup.com.
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Step 3
Backup your files once a month using the Norton Ghost (symantec.com/sabu/ghost)
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Step 4
Buy a DVD Writer and burn all you backup files once a week.











