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Step 1
Realize it’s not your fault if you’re dealing with homophobic abuse. The abuser is the one with the problem.
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Step 2
Stand up for yourself if you’re in a safe public place with other people around. If the person seems like he may become violent, avoid confrontation and report him to the police if you live in a country with laws against homophobic abuse. In some countries, you can report it online.
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Step 3
Walk places with a friend or in a group of people. You’re more likely to be verbally or physically abused if you’re alone.
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Step 4
Project confidence and pride in who you are. Treating yourself with respect will attract respect from others.
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Step 5
Know where the trouble spots are for homophobic abuse and try to avoid them. Stay in well-lighted areas, walk against oncoming traffic and trust your instincts. Although you don’t want to be controlled by fear, it’s better to avoid confrontation if possible.
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Step 6
Look online for gay rights organizations, such as Galop, that can give you advice. Some also have help lines. There are also online sites with advice in dealing with bullies.
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Step 7
Seek counseling if you’re emotionally unable to deal with the abuse. Prolonged abuse could lead to stress disorders.
