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Step 1
As soon as possible, go the bathroom and puke your guts up. Vomiting will help get the alcohol out of your body.
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Step 2
Drink lots of tomato juice. This will help flush the toxins out of your body and replenish your body's vitamins, minerals and electrolytes.
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Step 3
Eat plenty of cheese. Cheese will help reduce the absorption of alcohol. It actually helps more to eat the cheese while consuming alcohol but it will help with a hangover as well.
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Step 4
Take your multi vitamins. Vitamin B complex and Vitamin C are essential to a hangover recovery. Be sure not to miss this step. Do not over do the vitamins because too much of a good thing is not necessarily a good thing.
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Step 5
Rest. You absolutely must get some rest. Even if you don't sleep, put your feet up. Its not a good idea to do any running around when you're feeling woozy.
Comments
sherbert said
on 3/28/2009 Really great advice 5*
Bfastattiffanys said
on 9/21/2008 Great advice for these bad times. I love the natural aspect of it too.
Crissleigh said
on 9/12/2008 Great advice. I never got hang over I found out a long time ago to eat potato chips right before you go out drinking or as soon as you are done .
WesleyJ said
on 9/9/2008 Very knowledgeable article. I was curious though..does aspirin have any effects on hangovers?
GreenGardenChic said
on 9/5/2008 Well, puking my guts out does tend to work. Thanks for the insight.