How to Make Healthy, Seedy, Wheat Germ Muffins!

These muffins are full of healthy ingredients.

Difficulty: Easy

Instructions

Things You'll Need:

• 1/2 cup all purpose flour
• 1/4 cup whole-wheat flour
• 1/4 cup soy flour
• 4 teaspoons baking powder
• 1/4 teaspoon baking soda
• 1/2 teaspoon salt
• 1 cup wheat germ
• 1 cup raisins
• 1/4 cup sesame seeds
• 1/4 cup sunflower seeds
• 2 tablespoons softened butter
• 1/4 cup demerara sugar
• 1 egg
• 2 teaspoons grated orange peel
• 1/4 cup orange juice
• 3/4 cup plain yogurt

1. Heat oven to 425 degrees.
   
   Butter muffin pans.
   
   Mix together the three flours, the wheat germ, the baking powder, baking soda and salt. Set aside.

2. In a large bowl, cream together the butter and sugar.
   
   Add the egg, orange peel and orange juice. Blend well.
   
   Add the seeds and raisins. Blend.

3. Add the dry ingredients, alternately with the yogurt, to the creamed butter mixture. Mix only until blended.
   
   Spoon into muffin pans. Bake for approximately 15 minutes.
   
   Enjoy!

Tips & Warnings

• None.