How to See Better In The Dark

As we grow older our vision digresses and we may have trouble seeing in the dark. However, there are things that we can do to increase our night vision for the long term and short term.

Difficulty: Moderately Easy

Instructions

1. When wanting to look at something in the dark use your peripheral vision by looking indirectly at the object instead of staring directly at it.

2. If possible get lower then the object you are trying to look at.

3. To increase your ability to see in the dark in the long term make sure to include carrots (for the vitamin A) and bilberry's (for the anthocyanims.)

Tips & Warnings

• Bilberry's can usually be found at local natural food stores. Bilberry's is said to help repair the retinas in eyes do to age an general wear and tare. In World War II pilots used bilberry's to enhance their night vision.

[mark44]

on 9/27/2008 very intere
s
ting article

[WesleyJ]

on 9/11/2008 my grandma's been complaining about this problem..and now i have an answer. thank you!

[Limowreck]

on 9/10/2008 Thanks for this article. My eyes are going quickly as I get older. I need to improve night vision especially. Great article! *****

[cmoon]

on 9/8/2008 This helps a lot!

[Traqqer]

on 9/7/2008 Good suggestions!