Things You'll Need:
- Tooth Brush
- Baking Soda
- Fruit & Vegatables
- Peroxide
- Apples
- No Smoking
- Whittening Strips
- A Dentist
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Step 1
Going to the dentist, and have them clean every month, will help them return to normal.
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Step 2
In the pharmacy department, they have white strips, that will bleach them back white.
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Step 3
If you smoke, this will not help to keep your teeth clean, try brushing after every smoke.
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Step 4
Eating apples will also help keep your teeth clean.
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Step 5
Brushing your teeth after every meal will help maintain healthy and clean teeth
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Step 6
peroxide will help whiting teeth, however be very careful when using this
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Step 7
Stop drinking so many soda, as this will stain the teeth.
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Step 8
Old age is also the cause of teeth turning yellow, which means you have to continue, to eat very healthy, to make your immune system to fight off yellow satins and stay healthy.
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Step 9
Baking soda will also help keep teeth white as well as a fresh breath.
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Step 10
It is very important too brush, daily after every meal, if not then every morning and night.















Comments
bethany1202 said
on 9/15/2009 Great tips to keep teeth their whitest! 5* and rec
hoskinsd said
on 7/22/2009 Great tips!
strvnwritr said
on 7/22/2009 Good reminders!
sameerasyed said
on 6/2/2009 good one..........
deshmukh said
on 12/11/2008 Great info. Thanks! 5 stars!