How to Make a Healthy Meatloaf

Meatloaf makes a great family meal, but there are ways to boost the nutrition and make meatloaf healthier. Follow these steps to make a healthy meatloaf.

Difficulty: Easy

Instructions

1. Using your regular meatloaf recipe, replace all or half of the ground beef with ground turkey.

2. Bind your meatloaf with eggs that fortified with Omega-3.

3. Choose a high quality grain as the filler for your meatloaf. Oatmeal, for instance, is a better choice that white bread crumbs.

4. Purchase a meatloaf pan, which drains the fat away from the meatloaf as it bakes. Meatloaf pans are not expensive and are easy to find in any kitchen supply store.

5. Form you meatloaf in such a way that fat drains from the top rather than sitting on top of the meatloaf.

Resources

• Meatloaf Pan at Amazon.com

[Sush56]

on 8/28/2008 Great easy recipe!

[LilacGirl]

on 8/26/2008 These are all good suggestions for making healthier meatloaves, and they sound tasty too.