How to Mix Apple Cider Vinegar and Green Tea for Contact Dermatitis

Learn how to create a apple cider vinegar and green tea toner that will detoxify and promote healing for those with dermatitis. This recipe makes two cups or 16 fluid ounces of toner.

Difficulty: Moderately Easy

Instructions

Things You'll Need:

• 16 oz. glass bottle with cap or lid
• Cup to prepare green tea
• Glass mixing bowl
• 1 cup measuring cup
• 1 cup water
• Green Tea bag of any brand
• 1 cup apple vinegar

1. Heat one cup of water, either in a microwave or using a teapot, according to the directions on the green tea packaging. Once water is hot, submerge the green tea bag. Wait a few minutes as the contents of the green tea bag seep into the warm water.

2. Measure one cup of apple vinegar and set aside in a glass bowl.

3. After the green tea bag contents have seeped into the water, pour one cup of the prepared green tea into the bowl containing the apple vinegar. Mix well.

4. Let the toner cool to room temperature.

5. After the toner has cooled, pour the mixture into the glass bottle. Tighten the lid. Use the toner daily after cleansing and before moisturizing.

Tips & Warnings

• The glass bottle is used for the apple vinegar green tea toner because apple vinegar is acidic and can, in some cases, deteriorate a plastic container.

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