-
Step 1
Keep a notebook and document everything that goes on
and every person you contact or make aware of this situation. -
Step 2
Speak to your supervisor about the situation and follow-up
with an email. I suggest an email so that you have a record
of when you made him/her aware of the situation. However
make sure you follow the chain of command and your company
policies about dealing with this type of situation i.e,
don't bypass your boss because for some reason you
don't think they're gonna listen to you...give
them a chance to address the situation even if you don't
have faith in them. Not following the chain of command could
backfire and weaken your case if you take legal action. -
Step 3
If your company has an Employee Assistance Plan speak
with them. This further supports your claim if you have
to take legal action. -
Step 4
If your company has a Human Resources and/or Labor Relations
Department speak with them (both departments if possible)
and ask if they can facilitate a mediation. -
Step 5
Speak to the person...you may want to conduct this conversation (as long as it is done in professional manner) within earshot or around other co-workers who can later verify or support you when you
need to have witnesses to your attempts to address the issue. -
Step 6
Seek out professional counseling if you need it and to
further support your position about the emotional and
physical toll the situation has taken on you. -
Step 7
Ask for a transfer.
-
Step 8
Seek outside legal counsel or enlist the help of your
union or any professional or trade organizations you belong
to. -
Step 9
If you decide to quit and have followed my suggestions
you have a better chance of getting unemployment if you
need to apply. If you just resign without any supporting
documentation, you won't get unemployment, but if
you resign and can prove that you resigned for compelling
reasons this strengthens your unemployment claim. -
Step 10
While all of this is going on keep up with your hobbies,
exercise, church, nutrition, sleep, friends, family
etc. Maintaining your health and having interests and
other things to be concerned about apart from work helps
to keep things in perspective and give you a break from the
stress of the bullying situation.













