How to Create a Zumba Routine


People don’t want exercise to be dull, they want an experience that will keep them interested in working out. Several unique fitness trends have emerged over the years including tae bo and cardio strip tease. These high energy, out of the ordinary options have enjoyed great success among the masses. Another action-packed alternative is Zumba, a work out that combines the moves of hip hop and Latin dance. Since its inception, Zumba has spread to more than 35 countries and has spawned over 20,000 instructors. The following steps will have you on your way to creating a Zumba routine.

  • Find a song. In order to create a routine, you need a song. Listen for music with a steady, easy to keep beat, preferably one with simple, two, four and eight beat counts that you can use to master the timing of your routine.

  • Build a catalog of steps for the routine. Once you have selected a song, think of all of the possible steps you know of that would fit the vibe of the song.

  • Put the steps together. Remember that the dance should be simple enough that even the least coordinated can pick it up. Get creative by combining different types of dance, adding circles and using the arms.

  • Perform a trial run. Many times a routine simply doesn’t look the same when performed as it does when you run through it in your head. After you have thought about the moves and found a song, get in front of a mirror and watch yourself run through the routine.

  • Make corrections based on your trial run.

  • Test it out. Once the routine is complete and you have the steps memorized, try it out in class. Monitor responses, attitude toward the routine and ease of which students catch on and make changes accordingly.

Related Searches

Promoted By Zergnet


You May Also Like

  • What Is Zumba Gold?

    Zumba is a dance-based aerobic fitness program created in the 1990s. Zumba Gold is a spin-off, created as a specialized fitness class...

  • How to Find Free Online Workout Videos

    Whether you’re interested in burning calories, strengthening your cardiovascular system, building strength or mass, improving flexibility and core strength or becoming a...

  • How to Learn the Basic Steps of Zumba

    Serious groupies swear by Zumba's blend of Latin and international rhythms and high-energy dance moves. Nevertheless, the Zumba Fitness experience can be...

  • Zumba Step Instructions

    Zumba is a type of exercise routine that uses dancing to create a workout that mixes high- and low-intensity aerobics with fun....

  • How to Learn Zumba at Home

    Zumba is a resistance and endurance workout composed of Latin-inspired dance moves such as salsa, mambo and calypso and other strength-building exercises....

  • Promo Ideas for Zumba

Related Searches

Check It Out

10 Delicious Game Day Eats That Rival the Game

Is DIY in your DNA? Become part of our maker community.
Submit Your Work!