How to Make an Oatmeal Bath

An oatmeal bath is a common treatment used to make chicken pox patients more comfortable while the illness runs its course. This soothing soak can also be used to treat those with poison ivy, oak or sumac, and even to calm babies who have diaper rash. Though you can find an oatmeal bath mix in stores, this is a quick, inexpensive way to make the soothing treatment at home.

Difficulty: Easy

Instructions

Things You'll Need:

• 1 cup plain oatmeal
• Old pillowcase
• Two rubber bands

1. Cook the oatmeal according to the instructions on the package. You can use any type of oatmeal, as long as it is plain. Allow the oatmeal to cool slightly.

2. Spoon the cooked oatmeal into the pillowcase. Close the pillowcase with the rubber band right above the top of the oatmeal. Double the top of the pillowcase back over the oatmeal and use the other rubber band to secure it.

3. Fill the bathtub with warm water and put the oatmeal pouch into the tub. Swirl the pouch around in the tub until the water begins to look silky and slightly coats your fingertips.

4. Bathe your child in the infused water. Repeat several times a day, as necessary. Be sure to use fresh oatmeal each time.

Tips & Warnings

• If you don't have an old pillowcase, an old hand towel or washcloth works just as well. Simply spoon the oatmeal into the center of the material, and tie the corners together to create a snug pouch. Be sure the oatmeal is sealed up tight; if any leaks out, it can make a slimy mess in the bathtub.
• Keep an eye on your child while using this treatment. The oatmeal infusion can make the tub very slippery, so your child may need help getting in and out of the bath.

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