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How to get your teeth white and maintain them.

Member
By anastasia-tsar
User-Submitted Article
(0 Ratings)

How to whiten your teeth and keep them white, cheap and safe!!

Difficulty: Easy
Instructions
  1. Step 1

    Go to your local drug store or dollar store, and buy regular peroxide, yes the brown bottle.

  2. Step 2

    take a cap full of peroxide and swish in your mouth for 5 min once a day, for the first 5 days." do not swallow" tastes yukky!!

  3. Step 3

    then repeat for week 2, to maintain, swish twice a week.

Tips & Warnings
  • Rinse your mouth and brush your teeth after you have rinsed. Amazing results!
  • you do not need to dilute peroxide with water, but to maintain after the 3 week process, better to diluate 50% to 50%

Comments  

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on 5/4/2009 My mom used to do this, it helps to clean bacteria out and canker sores too.

fairyangel said

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on 9/16/2008 I am just A BIT concerned about swishing the peroxide in my mouth, as I have seen hoW the gums can get bleached by just a short contact with peroxide.

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