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How to whiten your teeth and keep them white, cheap and safe!!
Go to your local drug store or dollar store, and buy regular peroxide, yes the brown bottle.
take a cap full of peroxide and swish in your mouth for 5 min once a day, for the first 5 days." do not swallow" tastes yukky!!
then repeat for week 2, to maintain, swish twice a week.
eHow Article: How to get your teeth white and maintain them.
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Comments
paulsbabygirl said
on 5/4/2009 My mom used to do this, it helps to clean bacteria out and canker sores too.
fairyangel said
on 9/16/2008 I am just A BIT concerned about swishing the peroxide in my mouth, as I have seen hoW the gums can get bleached by just a short contact with peroxide.