How to Make a Hair Grow Faster Without Chemicals

Be gentle with wet hair

Hair tends to grow at a different rate on different people. One person may experience a particularly fast hair growth rate while another may have hair that grows painfully slowly. No matter what you do, hair will not grow faster than about half an inch a month. There are some steps you can take to get your hair nearer this growth rate. You don't have to use chemical treatments make hair grow faster. Here are some tips for doing it naturally.

Things You'll Need

• Professional trims
• Fortifying hair products
• Hot oil treatment
• Protein
• Beta-carotene
• Folic acid
• Well-balanced diet
• Sleep
• Wide-toothed comb

Instructions

1. Remove damaged ends. It might seem odd to recommend cutting hair while you are trying to grow it faster, but your hair will grow better when it is healthy. You should try to get your hair professionally trimmed every two to three months. If you don't remove damaged hair, the split ends can work their way up your hair shaft, damaging more of your hair. Keep hair healthy to encourage growth.

2. Massage your scalp every day for three to five minutes. This increases circulation to the scalp which means that blood and nutrients can reach it more efficiently, thus encouraging hair growth.

3. Opt for fortifying hair products. These shampoos, conditioners and styling products are designed to strengthen hair and stronger hair grows faster. Stay away from shampoos that lighten hair as this tends to strip and dry hair. Instead, choose products that will gently cleanse while offering protection to the hair shaft.

4. Indulge your hair in a hot oil treatment about once a week. These rich treatments penetrate deep into the hair shaft, offering deep conditioning and protection. They also help to prevent damage that impedes hair growth. If you don't like the way hot oil treatments feel, try a deep conditioner cream treatment instead.

5. Keep hair away from extreme heat. Do not use blow dryers, straightening irons, hot rollers or curling irons as these all damage hair. You should also try to avoid rinsing your hair with very hot water. Heat tends to dry out hair, putting it at risk for breakage. When hair is dehydrated, it won't grow as well. Let your hair air dry after a shower and rinse hair with warm water.

6. Up your protein intake. Hair is made up of primarily protein so eating it helps to increase health and growth rates. If your diet is low in protein, you may experience thinning hair and decreased growth. Meat is a solid source of protein. If you are vegetarian, try to consume soy protein, beans, nuts and dairy protein.

7. Eat foods that are rich in beta carotene. This essential vitamin has been shown to encourage hair growth rates and overall hair health. You can find it naturally occurring in carrots, spinach, kale, peppers, squash, sweet potatoes, onions, and many other fruits and vegetables.

8. Consume folid acid to improve hair growth rate. Folic acid, like several other B vitamins, has been shown to be key to hair health. Eat green vegetables, carrots, soy beans, nuts and oranges to get your fill. You can also take a folic acid supplement.

9. Eat a well-balanced diet. In addition to these particular vitamins, it's imperative to maintain an overall healthy diet. This means you must be getting adequate nutrition every day. People often experience slow hair growth rates if they aren't eating enough. Make sure to eat fresh, healthy foods whenever possible and drink plenty of water daily.

10. Sleep. If you aren't properly rested, your body can't perform at its optimal capacity, and this applies to hair growth. If you are tired, your body focuses its resources on essential functions. In order to maintain maximum hair growth, aim for eight hours of sleep nightly.

11. Be very gentle with wet hair. It is more prone to damage when wet so handle with care. Comb wet hair with a wide-toothed comb as it will pull less than hair brushes and fine-toothed combs.

Tips & Warnings

• Be patient. It sometimes takes a while to see the effects of your actions. Over time, you will notice your hair is growing at a better rate if you remain diligent.