If you use tampons, but are tired of how dry you feel, and how much waste you create, then you should try using Sea Pearls natural sea sponge tampons. They are easy to use and great for the environment.
During your menstrual cycle, use your sea sponge tampons as your would regular tampons. Simply moisten them in water, squeeze them out, and insert.
Every 4-6 hours, rinse the sponge out, squeeze out the water, and re-insert. They act like regular tampons!
Sea Pearls tampons should be replaced every 6 months. You can find them here: http://www.gladrags.com/jade-pearl-menstrual-sponges-p-62.html