How to Stay Slim Like Faith Hill
Faith Hill is an acclaimed country music singer, wife and mother who manages to stay fit and trim despite busy touring schedules and days on the road. Learn from her simple and practical tips to reshape your figure without reshaping your life.
Instructions
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Start staying slim like Faith by fitting exercise into your daily life (no matter how impossible it may seem). Faith prefers cardio fitness most days of the week, including using the treadmill or elliptical machine for 30 to 60 minutes. If you don’t have time to make it to the gym like Faith, try walking an extra mile, hiking with friends or taking a bicycle rides on the weekends instead.
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Get lean and long like Faith by becoming an avid follower of Pilates. Although Faith is lucky to have a personal Pilates machine in the family tour bus, you can create your own no fail routine by using videos from home 2 to 3 times per week.
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Think of healthy eating as a family affair. Faith admits to nixing her previous junk food habit by becoming aware of the meals her entire family eats and keeping her daughters in mind when she’s choosing nutrients. Try learning about nutrition from books or a professional and feeding your family meals that help everyone function at their very best.
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Fresh is always better when choosing healthy meals. Faith originates from the garden-growing South and continues to make efforts to choose fresh produce and lean proteins when creating meals.
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Leave wiggle room in your diet for the occasional indulgence. Although Faith tries to eat healthy the majority of the time, she sticks to consistent workouts which help create a small amount of space for the occasional treat (like chips and dip).
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Tips & Warnings
It can be hard to stay on a healthy diet when feeding picky husbands (like Faith's husband, Tim McGraw,) but by looking out for his best interest with nutritious meals. You are also looking out for your own.
- Photo Credit Photo courtesy of Self Magazine.
