Things You'll Need:
- 1.5 Cups Self Rising Flour
- 1/2 Cup Corn Meal
- 2 Tablespoons Sugar or Agave Syrup
- 2 Cups of Soy Milk or Oat Milk
- Non Stick Skillet
- Favorite Grease for Skillet
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Step 1
Heat up the skillet at medium heat with your favorite grease. For this recipe I use Spectrum non-hydrogenated shortening, it burns a cleaner than margarine.
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Step 2
Mix all dry ingredients with a fork.
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Step 3
Add liquid and mix with a fork.
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Step 4
Spoon out into 3 inch circles onto skillet. Be sure they are not touching each other.
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Step 5
Let circles form many bubbles and then flip them with a spatula.
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Step 6
Let cook on opposite side for approximately 30 seconds and remove from pan.
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Step 7
Serve hot with your favorite syrup or berries. I prefer agave syrup over maple syrup. Its not quite as sweet and has less calories than traditional maple syrup.













Comments
HouseWifeMafia said
on 8/1/2008 Hey - this is a really good recipe.
How about another article about agave syrup?
That would be an interesting follow up.
I would read it - and vegan is becoming so much more poplar these days.
Thanks for writing this!
Kaushal said
on 7/31/2008 Awesome! Thank you!!!
missforty said
on 7/29/2008 Sounds great!