How To

How to grip and throw a football

Member
By slamminmunger
User-Submitted Article
(0 Ratings)

Throwing a football can be easy with a little practice!

Difficulty: Moderate
Instructions

Things You'll Need:

  • football
  • a brain ;)
  1. Step 1

    Take the football and position it in your strong hand so that your ring finger is between the first two seams and your pinky finger is a whole gap away from the ring finger. It should look like this- /R/ /P/ / /

  2. Step 2

    Your middle and index finger should be on the curve of the ball, close to the point.

  3. Step 3

    Your thumb should be comfortably fitting under the football to support it in your hand.

  4. Step 4

    To throw it, you must put the ball up by your head and support it with your other hand to prevent it from falling.

  5. Step 5

    Point the ball backwards, then quickly release it forward, above your head.

  6. Step 6

    As you follow through, you flick your wrist downward all the way until your thumb is touching your knee.

Tips & Warnings
  • Remember, practice and dedication are key!!!!!!

Comments  

jss06 said

Flag This Comment

on 5/30/2009 lol...a brain??!?!?But thanks... Very helplful :)

ipodneed said

Flag This Comment

on 7/31/2008 thanks man!!! this really helps!

Post a Comment

Post a Comment
  • Have you done this? Click here to let us know.
I Did This

Related Ads

Get Free Sports & Fitness Newsletters

Copyright © 1999-2009 eHow, Inc. Use of this web site constitutes acceptance of the eHow Terms of Use and Privacy Policy.   en-US

eHow Sports and Fitness
eHow_eHow Sports and Fitness