Things You'll Need:
- football
- a brain ;)
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Step 1
Take the football and position it in your strong hand so that your ring finger is between the first two seams and your pinky finger is a whole gap away from the ring finger. It should look like this- /R/ /P/ / /
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Step 2
Your middle and index finger should be on the curve of the ball, close to the point.
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Step 3
Your thumb should be comfortably fitting under the football to support it in your hand.
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Step 4
To throw it, you must put the ball up by your head and support it with your other hand to prevent it from falling.
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Step 5
Point the ball backwards, then quickly release it forward, above your head.
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Step 6
As you follow through, you flick your wrist downward all the way until your thumb is touching your knee.










Comments
jss06 said
on 5/30/2009 lol...a brain??!?!?But thanks... Very helplful :)
ipodneed said
on 7/31/2008 thanks man!!! this really helps!