Things You'll Need:
- Fresh, Dried or Frozen Acai Berries
- Acai Berry Liquid Supplement
- Acai Berry Capsules
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Step 1
If you have a health store near you, you can purchase fresh, frozen or dried Acai Berries if you can find them. Or you can purchase them in this form online. Since it is a nutrient-rich food, you can cook with it and add it to your favorite recipes. It works well as a cereal topping, in granola, smoothies, yogurt, on low-fat ice cream and in things like muffins and cookies (as long as they're low fat!).
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Step 2
You can also find Acai in the form of a liquid extract. The benefit of taking Acai in this form is that the nutrients will be super concentrated. Also, if you live in a climate where Acai Berries don't grow, this can be a good way to get it as fresh and concentrated as possible.
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Step 3
If you want, you can also take Acai in capsule form. Capsules are good if you want to take Acai as easily as possible and still receive the benefits. If you make it a part of your daily vitamin and mineral regimen it will be easier to take it consistently.
Comments
jimmyjoke said
on 7/10/2009 Great tips! I tried all the weightloss products out there. I was fed up with being overweight and wanted to be slim... well a friend of mine recommended i try Acia Berry Supplements... i thought it wasnt going to work but within a month i saw incredible results! I had lost 27lbs in a month! to this day i thank my friend for changing my life when he introduced me to the product. I thought i would share it here to help everyone out heres a limited free trial that i found on google, http://www.tryacaiberryfree.net/
christopherlove said
on 7/1/2009 Jennifer, thanks for the link! Just ordered mine!
Thanks,
Chris.
smartdollars said
on 6/28/2009 I came across free trial programs for the Acai Berry Diet and Colon Cleanse. It was very easy to order and free to try! And, I have to say it has worked great for me, I lost nearly all the weight I gained after having children and I have tons of energy. I wrote a blog about my weight loss story along with links to the free trials I used. You can check it out here: http://loseweightwithacaiberrydiet.blogspot.com/ Best of luck to everyone!
mndegrassi said
on 6/24/2009 rco20, you need to stop saying that acai is a scam....because not all of it is a scam...many ppl have gotten really good results from this products, including me. I've been taking it for three weeks and have lost approx. 3 inches of my stomach....many ppl are really desperate to lose weight and you saying that all of it is a scam is not really helping them....so please...if the products did not work for you, then just say it did not work for you...not all products are gonna work for everyone....no plz keep ur negativity to urself
clarkos said
on 5/18/2009 I am currently using an Acai berry product that I ordered online from an American based website. I decided to use their free 14 day trail. The only cost was for $4.95 delivery. So far the exercise has cost me $58 and I had to cancel my credit card. Anyway, as for the product, I've been using the pills now for one week and have noticed a reduction in my waste from 51 inch's to 50 and a half inch's. When I take a pill I notice my heart rate increases, I sweet and I feel energetic, a bit like speed i guess but with all the nutrients and vitamins. lol So I'll keep you posted over the next two weeks as to how well the product is working for me.