How to Boost The Immune System Naturally

Boosting your immune system is as easy and pulling out your juicer and blending away!

Difficulty: Easy

Instructions

Things You'll Need:

• 2 whole carrots with ends cut off
• 1/2 lemon
• 1 stalk celery
• 1/2 red beet
• 1 handful wheat grass
• Juicer

1. I promise you this is one of the easiest if not the fastest ways to boost your immune system. This smoothie should be taken at least four times a week.

2. You will want to mix all the ingredients into the juicer at the same time.

3. Blend until smooth, pour and drink! Enjoy your healthier body with just minutes of care!

Tips & Warnings

• Add ice to your smoothie by using a blender instead of a juicer.
• Add a favorite fruit of yours to balance out your taste buds!

Resources

• How to Make Natural Sunscreen
• How to Make Natural Night Gel for Acne and Oily Skin

[bkaye]

on 2/14/2010 This is a great tonic.

As a long time jucer myself, just to note..to anyone who may have a hard time with lemon, or wheatgrass, etc, add some apple to mix. Apple goes with all vegetables..adds sweetness, and it's own nutrients.

[Cherst1031]

on 9/25/2008 I was planning to get a juicer, now I have a yummy recipe to try - lots of deep colored vegetables in this!

[LivnLovnNLernn]

on 9/25/2008 I have a juicer, I'll try it.

[Susanh]

on 9/25/2008 Delicious! 5*****

[only1special1]

on 9/25/2008 Thanks!