How to Look Good All of the Time

Eating a balanced diet will help you maintain health -- outside and inside.

Although it may be a nearly impossible task to look good all the time, there are things you can do to improve your overall style and appearance on a day-to-day basis. Simple things like exercise, hygiene and what you wear can make a big difference.

Things You'll Need

• Facial cleanser
• Face wash that exfoliates
• Facial moisturizer
• Facial mask
• Restorative hair mask
• Multivitamin
• Trend magazines

Instructions

Hygiene

1. Shower every day to keep your hair and body fresh and clean. Shave where needed and wash yourself thoroughly.

2. Cleanse with a dry shampoo to your hair on days that you don't have time to wash your hair. Dry shampoo will absorb the oils from your hair and keep it clean looking.

3. Lather with a good moisturizing body wash in the shower to keep your skin bright and soft.

Skin Care

1. Wash your face daily to avoid blemishes and keep your skin looking young and healthy.

2. Exfoliate to remove dead skin cells and dirt from your pores. These can be purchased at the store or you can make your own by mixing sugar and olive oil.

3. Buy a good mask and apply it a few times a week after you exfoliate to remove impurities from your pores and tighten your skin. Allowing egg white to dry on your skin tightens it and removes dirt.

4. Moisturize your skin each night with a good facial lotion to keep it from getting dry.

Hair Styling

1. Have your hair trimmed every 6 to 8 weeks to avoid split ends and maintain a polished look.

2. Deeply moisturize with a restorative mask in between hair cuts to keep your hair shiny.

3. Check magazines or talk to your hair stylist to find out what the current style is.

Exercise and Nutrition

1. Exercise 30 minutes a day to maintain your physique or 60 minutes a day to lose weight.

2. Vary your workout each day so that you can tone different muscles.

3. Eat for a balanced nutrition including fruits, vegetables and protein.

4. Drink at least eight glasses of water a day. This will keep you hydrated, as well as keep your skin and hair healthy.

5. Take a multivitamin daily.

Personal Style

1. Find clothing that flatters your body shape and type.

2. Check magazines and style blogs to find the latest trends and styles.

3. Update your wardrobe each season to stay trendy.

Tips & Warnings

• Be confident! People can sense confidence, and the the better you feel, the better you will look.

References

• Everyday Health; Make Your Own Natural Face Mask; Elizabeth Connor
• Good Health; How Often Should You Exercise?; Sept. 2008
• Marie Claire; How to Care for Your Hair; Nov. 2009
• How to Look Good; What Shape Am I?; Caryn Franklin