How to Make Aromatherapy Oil for Daytime Colds

If you come down with a daytime cold, you can rub a healing aromatherapy oil into your chest, inhale it, add it to a warm bath or use it during a massage. This remedy smells great, is completely natural and highly effective in soothing coughs and congestion.

Difficulty: Moderately Easy

Instructions

Things You'll Need:

• 8-oz. dark glass bottle
• Small pot of water
• 10 drops of eucalyptus essential oil
• 10 drops of lavender essential oil
• 10 drops of peppermint essential oil
• 10 drops of tea tree oil
• 3 tbsp. sweet almond oil
• 3 tbsp. jojoba oil
• 1 tsp. vitamin E oil

1. Sterilize. Remove the lid from the bottle and place them both into a pan of water. Heat the water to a rolling boil for 1 minute. Turn off the heat and allow the water to cool before removing the bottle and lid. Let them drain and dry upside-down.

2. Add to your glass bottle 10 drops of eucalyptus essential oil, 10 drops of lavender essential oil, 10 drops of peppermint essential oil and 10 drops of tea tree oil. Then add 3 tbsp. of sweet almond oil, 3 tbsp. of jojoba oil and 1 tsp. of vitamin E oil.

3. Place the lid on the bottle and shake the ingredients gently. You may use the oil immediately. However, for the aromas to blend thoroughly, shake the bottle 2 or 3 times daily for the first 3 days. After that, shake before using. Store the bottle in a cool, dark place.

Tips & Warnings

• Select fresh carrier oils and essential oils, and your remedy should last 18 months or longer.

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