How to Forgive Others

Prayer Helps!

There are times when we are hurt by others, and the pain won't seem to go away. We can either let this keep us tied up in anger, or we can strip away the sting by forgiving. Forgiveness is not forgetting, but clearing the offense from our system. Here's how:

Things You'll Need

• Calm Attitude
• Prayer
• Willingness to move on

Instructions

1. 

   Take the time necessary to fully process the injury. Don't ignore the lesson learned from the pain. Grieve and begin the healing process.

2. If you believe in the power of prayer, tap into this strength. This will help you to free yourself of resentment and allow you to step outside of your own hurt and pain.

3. Become willing to move past the offense, because if you don't, this will continue to be a burden on you. Realize the injury wasn't your fault, and ask yourself: "If I did this, would I want to be forgiven also?" Go on and celebrate the fact that this baggage is being removed from your life.

Tips & Warnings

• Keep a good attitude regardless of pain

• Stop replaying the injury

• Pray often

• Don't rehash old wounds

• Watch out for negative, vengeful advice from others

• Avoid impulsive anger