How to Make a Beachy Foot Scrub

Walking on the beach is a treat for your feet. The sand and water slough dry skin of your heels, and the texture of the sand as you walk massages your tootsies like a wonderful reflexology treatment. If you live nowhere near the beach, or it's the middle of the winter, you can make a foot scrub that will impart some of the same benefits. Before you know it, you just might hear the sound of waves pounding on the shore.

Things You'll Need

• 1/2 cup sand
• 1/2 cup olive oil
• 1 tbsp. sea salt
• Bowl
• Lidded jar
• Basin

Instructions

1. Measure sand and salt into a large mixing bowl. Mix together using your hands. Break up any clumps in the sand.

2. Pour the oil into the sand mixture and blend well.

3. Place the foot scrub in a lidded jar. Seal tightly and store in a cool, dry place.

4. Use the foot scrub by setting a basin on the floor. Place your feet in the basin. Scoop out some of the beach scrub and massage it onto your feet, paying special attention to your heels and other rough, dry areas.

5. Rinse the sand off into the basin with a small amount of clean water, or using a wet washcloth. Pat your feet dry and pour sand into the trash.

Tips & Warnings

• Don't pour the sand into your tub or sink, as it can clog the drain!

Resources

• Make Ocean Scene Gel Candles