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Step 1
The San Blas Islands are a chain of about 300 islands located on the Caribbean side of Panama, stretching roughly from Porvenier to the border with Columbia. These islands are home to the Kuna indigenous people, who have lived there for hundreds of years. It is one of the few areas of the world where you can witness a culture that on some islands at least is little changed. The San Blas Islands and part of the mainland are a autonomous territory where Panama allows the Kuna people to enforce laws with some oversight by the Panamanian armed forces and police.
While modern society has brought changes to the larger islands old ways and the Kuna language remain strong on the outer islands. -
Step 2
One way to visit the islands is a day trip, from Panama City, Panama. Small planes leave the international airport in the early morning. You will have to check for changing schedules. Most flights leave around 5 AM and return fights are in the afternoon to islands such as Nargana and Rio Sidra.
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Step 3
You can occasionally find a sailboat charter of the San Blas Islands (also known as the Kuna Yala. These are more like adventure tours and you will reside aboard a sailboat for the duration of the trip with a captain (usually a couple) who is knowledgeable about the area. It is a very unique way to see the San Blas since only in this way can you visit some of the outlying islands. Search for "San Blas Sailing Tours" etc, on the internet. These are mostly independent operators, not luxury yachts.
Some cruise lines stop at one of the small islands of the San Blas. This does not provide a true picture of the rest of the islands though.
The main language spoken is Spanish, even by the Kuna, so brushing up on your Spanish is recommended.
Things to bring along include mosquito spray and if staying longer than a day trip, mosquito netting and sunscreen.
Kunas do not appreciate having their pictures taken due to their beliefs but there are exceptions. You should always respect their privacy and ask permission before any photos. Make sure you bring money to buy molas, the amazing reverse applique art that is made by the Kuna women.





