How to Stay Clean & Sober

How to Stay Clean & Sober thumbnail
Grow Without Habits!

For some of us, life brought on a few obstacles and we decided to try mind altering
chemicals. These substances began to cause us
tremendous problems at home, work and in public. Guess what? You can stay clean and sober! Here's how.

Things You'll Need

  • Desire to quit
  • Support group
  • Meetings
  • New activities
Show More

Instructions

    • 1

      Ask yourself whether or not you are really ready to quit. If not, you are wasting your time and everyone else's. Keep it real!

    • 2

      Find your local chapter of A.A. or N.A. and find our when and where the meetings are. Begin the process or going faithfully and don't be too hard on yourself if you miss one or two the key is to GET INVOLVED!

    • 3

      Ask others who may have once been addicted how they have been able stay clean. Also find a sponsor.

Tips & Warnings

  • Realize how much you have lost

  • See yourself with a better life

  • Stay away from people who use!

  • Take it one moment at a time

  • Don't kid yourself, friends who use aren't friends

  • Stay away from negative environments

  • Avoid making excuses

Related Searches:

You May Also Like

  • How to Prevent Relapse and Stay Sober

    It's been said that getting clean and sober is easy, but staying sober is the hard part. For many alcoholics or drug...

  • How to Stay Clean and Healthy in Your Hotel Room

    Checking into a hotel or motel? Do you know how dirty your room is? But you say you only stay in top...

  • Tips on Staying Sober

    People recovering from alcohol and drug addiction have to live in the real world. This part of the recovery process challenges sobriety...

  • Clean & Sober Living

    As difficult as it can be for an addict or alcoholic to stop abusing drugs or alcohol, it is just the first,...

  • How to Use Exercise to Stay Sober

    A sensible exercise regimen can be an invaluable part of a plan to stay sober. Exercise provides the same sense of well-being...

  • How to Stay Sober During a Christmas Party

    There are many reasons not to drink at a Christmas party. You may need to avoid alcohol because you are driving, because...

  • Reasons to Stay Sober

    Reasons to Stay Sober. In spite of the short-term, euphoric feelings that drugs and alcohol can induce, intoxication brings with it a...

  • Ways to Get Sober

    Ways to Get Sober. Ridding yourself of an addiction can be the most difficult process a person can undertake, and few can...

  • How to Clean a Dog's Ears

    Dogs need to have their ears cleaned just like humans do, but certain precautions need to be taken so that no infections...

  • How to Stay Sober at a Wedding

    Weddings are a festive time to kick back, let loose and have a grand ole time. You don’t even have to get...

  • How to Get Sober After Drinking

    If you put back a few too many, you may find that you are drunker than you want to be. Particularly if...

  • How to Stay Healthy For Life

    Staying healthy is something that most people would like to do, but it isn’t always easy and you have to train yourself...

  • Sober Grad Night Activities

    High school graduation is a momentous occasion. To keep graduates safe, many schools host a sober grad night. Activities vary, but the...

  • How to Be Sober-Minded

    A clear and sober mind is a valuable asset in this crazy world. The ability to calmly deal with the everyday struggle...

  • How to Be Sober

    Alcohol and other drugs can effect the body in negative ways and sobriety is a great way to counteract those negative effects....

  • How to Stay Clean After a Drug Addiction

    Having a drug addition is not only unethical and illegal in some cases, it can also take its toll on families. Reading...

  • Tricks to Sober Up

    Tricks to Sober Up. Many people claim there are different tricks for sobering up, but most are ineffective. Eating bread or toast...

Related Ads

Featured