How to prepare Fruit Cups with Strawberry Dressing

So light, so cool, and so colorful, this fruit salad can't be beat during the hot summer months. It's perfect for appetites of all ages.

Instructions

Difficulty: Easy

Things You’ll Need:

• 2 teaspoons sugar 1 medium peach, plum, or nectarine; sliced 2 cups cut-up strawberries and/or whole raspberries 1 orange, peeled and sectioned 2 kiwifruit, peeled and thinly sliced 1 small apple

1. Nutritional Information:
   sodium: 4mg, cholesterol: 0mg, protein: 2g, saturated fat: 0g, calcium: 3%, fruit: 2 diabetic exchange, calories: 120, iron: 4%, total fat: 1g, fiber: 4g, vitamin C: 136%, carbohydrate: 29g.
2. 1. For dressing, in a blender container or food processor bowl place half of the berries, the orange juice concentrate, and sugar. Cover and blend or process until smooth; set aside.
3. 2. In a large bowl combine kiwifruit, orange sections, bananas, peach slices, apple slices, and remaining berries. Serve fruit in bowls with dressing. Makes 6 servings.