1 hoagie bun or French bread cut in half, get a calorie content of 150 calories.
About 1/2 cup of your favorite marinara sauce. Aim for about 35 calories.
2 slices of skimmed mozzarella cheese. Aim for 50 calories per slice for a total of 100 calories.
Non-stick butter spray.
Step1
Spray non-stick pan with butter spray. Next, spray the non-crusted side of the bread with butter spray and place carefully onto warm pan. DO NOT PRESS ON BREAD. Allow to toast on a slow heat so that you can get a nice, buttery, crunchy, crusty layer on your bread. Crusty will be better good!
Step2
Remove and place onto a plate. Top the toasted side with hot marinara sauce. You'll want your sauce really hot so that it will melt the cheese.
Step3
Fold mozzarella cheese in half and place two slices on each toasted bread. Note: If you require a more melty cheese, then put it into the microwave for a few seconds so that your it melts more.
Tips & Warnings
The total calories for this delicious pizza bread is about 285 calories.
Recipe can be split and shared, making it a great snack choice for less than 150 calories.
Recipe contains so few calories that there is room for a healthy salad!
Try adding any of the following to Doll-Up this great original recipe from Diet Bites: black olives, green olives, caramelized onions, saluted mushrooms, bell peppers, dried peppers, grated parmesan cheese and roasted tomatoes or peppers.
Serve with a tall glass of Diet Lemonade, diet soda or a classy glass of spring water.
Comments
jmessina10 said
on 7/27/2008 Interesting pizza! Good write up.