How to Fit an Equestrian Riding Helmet

If you ride horses, it is absolutely imperative that you wear a riding helmet as they have saved countless lives. Your equestrian riding helmet should fit properly. An improperly fitting helmet may not be providing you with maximum protection. Here are some tips to fit your equestrian riding helmet properly.

Difficulty: Moderately Easy

Instructions

Things You'll Need:

• Measuring tape
• Tack shop

1. Measure the circumference of your head, placing the measuring tape about one inch above your eyebrows. Round your measurement to the nearest half-inch.

2. Consult a helmet sizing chart and match your measurement to the appropriate helmet size. The size range runs from size 6 for an 18-inch circumference to a size 7-3/4 for a 25-inch circumference.

3. Visit a local tack shop to try on various helmets. Equestrian riding helmets may vary from brand to brand so it's best to visit a physical shop to try on helmets. Make sure any helmet you try is ASTM/SEI certified. ASTM (American Society for Testing and Materials) determines helmet standards and SEI (Safety Equipment Institute) confirms that particular helmets comply with those regulations.

4. Place the helmet on your head with the visor level. Fasten the chin strap so it's close against your chin.

5. Move the helmet from side to side. It should fit snugly all around your head. If there is room between your head and the helmet, you need a smaller size. If the helmet squeezes your head, causing pain or discomfort, you likely need a bigger size.

6. Observe your ears. The helmet should not press on your ears. If it does, adjust the suspension and padding inside the helmet so it then rests above the ears.

7. Check the helmet's brim. It should be one and a half inches above your eyebrows. If it is higher than that, it is not provided complete protection.

8. Bend over and hang your head. Shake your head up and down and from side to side. The helmet should not slide during these motions.

Tips & Warnings

• Replace your helmet if you have a serious fall. Helmets can be cracked or damaged due to impact.
• Wear your hair in a pony tail at the base of your neck, if it is long. Do not tuck your hair into your helmet as it will distort the fit.
• Never purchase a used helmet. If the prior rider had a fall in it, it may not offer adequate protection.

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[derbyka]

on 9/2/2008 Safety standards are constantly changing and improving. So even if a helmet meets ASTM and SEI standards, it becomes "obsolete." It is recommended to replace a helmet every 4-5 years even if it has not been in a fall.

[derbyka]

on 9/2/2008 Many hunter riders must ride with their hair in their helmets in the show ring. If this is the case, you should fit the helmet so that it fits properly/passes the tests with the hair in it. Then, when wearing that helmet, the rider should always have their hair up to ensure the fit stays the same.