Things You'll Need:
- A tractor tire, a positive attitude (ie foolish), and a high-density polyethylene rib cage.
-
Step 1
Learn to hula-hoop (read my how to hula-hoop article)
-
Step 2
Set an appointment with the chiropractor
-
Step 3
Use a sharpie to number your ribs so you can remember which order they were in originally.
-
Step 4
Pick up the tractor tire
-
Step 5
Just kidding, you won't be able to pick it up, just rest the inside rim on your lower back and and start turning in a circle with it.
-
Step 6
A phenomonon called "the centrifugal force" (a force that binds and surrounds all hula-hoopers) will be with you, and if the centrifugal force is with you, you can do anything!
-
Step 7
Don't worry either the tire or your ribs will get "tired" first, then go home and make friends with the arnica gel.













Comments
showpup said
on 7/16/2008 Bet step 3 is particularly useful!