Difficulty: Moderately Challenging
Step1
Rid yourself of the notion that you will be able to delay menstruation without the use of birth control pills or other hormonal agents. The truth of the matter is that the only surefire way to delay your period is by keeping your progesterone levels high. During a normal menstrual cycle, bleeding begins when the levels drop. Women on the Pill induce this by having a "withdrawal week" in their Pill pack.
Step2
Talk to your doctor at least a week prior to when you expect your period if you plan on delaying it via hormonal means. Progesterone levels begin to drop at least seven days before your period actually begins, so you'll need to start supplements soon.
Step3
Determine whether preponing menstruation will solve your problem. Just as postpone means to make something happen later than expected, prepone means to make it happen sooner. In some situations, preponing your period (inducing it early) may be a reasonable compromise. Know, however, that this process should be attempted about two weeks prior to your normal due date in order to give you enough time to finish the flow.
Step4
Prepone menstruation with the use of herbs. Anecdotally, tea brewed of parsley leaves has induced menstruation in woman. Steep a handful of fresh parsley leaves in a pot of boiled water for about 30 minutes. Strain the tea and drink three to four strong cups throughout the day.
Step5
Use ginger and yarrow to prepone menstruation. It's not recommended that you try all of these herbal remedies at once, but if one doesn't seem to work, try something different. Just like with parsley, you'll need to use fresh herbs, brew a tea and drink it.
Comments
2plus2 said
on 9/9/2008 very interesting article.
bookmom said
on 8/26/2008 Very interesting. I didn't realize such a thing was possible except via hormones.