How to Burn Thigh Fat (Starting This Weekend)

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By xrayness
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Burn Thigh Fat (Starting This Weekend)

If you have plans for this weekend, this article may change them. Stop reading for a moment and stand up. Look at your thighs. If you are not satisfied with how they look, then it is your lucky day. You found the right eHow article. Print these simple tips and get started this weekend.

Difficulty: Moderately Challenging

Instructions

Things You'll Need:

Pair of Sneakers

Step 1

1. NO TELEVISION: This weekend there is no television and sitting around the house snacking in junk food. We are going to burn some fat. Call a friend and tell her you read this great eHow article and you are motivated to lose some weight.
Step 2

2. WEIGH YOURELF: Find a scale and get on it. How much do you weigh? Yeah, I know, I know. That's why we are here, right? Write down that number. Now here is the trick: You want that number to be less come Monday morning before you leave the house for work. Even if it is 1 pound lower. Just lower. Not higher.
Step 3

3. TIME TO GO WALKING: Find a place to walk. Around the block. In the park. Whatever. Now you are going to be a professional walker. I want you to walk 30 minutes in the morning, 30 minutes in the afternoon and another 30 minutes at night. Walk; don't run. I want you to sweat and burn some fat.
Step 4

4. SALAD, SALAD AND MORE SALAD: Try to eat salads this weekend. Drink a lot of water. When you are not exercising, read, go see a movie (no popcorn --- eat a salad before the movie) and keep busy. Go walking on Saturday and Sunday. Yes, both days.
Step 5

5. THE MOMENT OF TRUTH: On Monday morning, get on the scale. If you lost weight, please come back to this article and let others know. If you can start this weekend you can totally lose more weight. Just make a decision to follow the tips in this article. This weekend. Don't wait. Good luck.
Step 6

If this article has motivated you and you think it will be useful, please forward it to friends and family.

Thank you so much for reading my 124th eHow article.

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