How to Make V-8 Vegetable Juice

Here is a great way to get your daily vegetables by mixing them together and making your own glass of cold, refreshing vegetable juice.

Things You'll Need

• 8 carrots
• 4 stalks celery
• 6 tomatoes
• 1 bunch of spinach
• 1 parsley
• 1/2 cup of white onion
• 1 beet
• 1 clove of fresh garlic

Instructions

1. Start by laying all the vegetables in front of you and cutting them up into chunks.

2. As you cut, throw them into a bowl and discard the rest.

3. Run all ingredients through your juicer until everything is liquid.

4. Pour into glass. Great over ice, too!