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Step 1
Fast for a minimum of 8 hours before you have your blood drawn.
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Step 2
Refrain from strenuous exercise for 8 hours prior to the test.
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Step 3
Drink a beverage containing lactose that your doctor gives you in her office.
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Step 4
Allow your medical practitioner to draw your blood at intervals your doctor determines.
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Step 5
Wait for the lab results. The lab technicians look for glucose in your blood when your doctor orders a lactose intolerance test, because the lactase enzyme in your body breaks lactose down into glucose and galactose.
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Step 6
Determine what the test results mean. If your glucose level is higher than 30 milligrams per deciliter (mg/dL) after two hours of drinking the lactose solution, you do not have lactase deficiency. If your glucose level is 20-30 mg/dL, your doctor may order more tests for further information. If your glucose rises to below 20 mg/dL, it clearly indicates an abnormality.











