Things You'll Need:
- 2 1/2 C Granulated sugar
- 1/2 C Coconut oil
- 4 tsp. Fresh pineapple juice
- 4 tbs. Honey
- 4 Drops of vanilla essential oil
- Wooden mixing spoon
- Non-metal mixing bowl
- Clean, dry container or jar with a lid
- 2 Bath towels
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Step 1
Pour the granulated sugar into the bowl. Crush any lumps you may find. Add the coconut oil and stir thoroughly to combine well. Granulated sugar is a natural exfoliant that removes dry skin cells, and the coconut oil is a rich moisturizer.
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Step 2
Add the pineapple juice, honey, and the essential oil. Mix until the sugar base has been saturated. Place the body scrub into the prepared jar. Pineapple juice contains an enzyme called papain that stimulates the replacement of old skin cells with fresh new ones. Honey is a natural antibacterial agent and cleanser that also softens skin, and the vanilla essential oil contains trace amounts of phytonutrients that nourish the skin (it also smells great).
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Step 3
Take the jar into the bathroom with the towels and undress. Stand on one of the towels. Scoop small amounts of the scrub into your palm and massage the mixture gently in a circular motion into your skin all over your body. Pay close attention to any dull or dry areas. Don't forget your elbows, knees, and ankles.
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Step 4
Turn on the shower when you feel ready. Step in and rinse off the body scrub with warm water. Use soap or shower gel as you normally would. Step out of the shower when you are finished, and gently pat yourself dry--don't rub, or you may irritate your freshly exfoliated skin.
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Step 5
Tightly seal any leftover scrub for later use.
