Things You'll Need:
- Medical alert bracelet
- Anaphylaxis kit
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Step 1
Be vigilant to signs of tingling or numbness around the mouth following an insect sting or bite, or after eating foods that are known to cause allergic reactions in sensitive individuals, such as shellfish, eggs, fruit and beans.
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Step 2
Pay attention to excessive coughing, sneezing and wheezing that is accompanied by any swelling of facial tissues and hands. Many individuals experiencing allergic shock will erupt in welts. Lips and eyelids are the first to swell, followed by hands and fingers.
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Step 3
Watch for accelerating heart rate or breathing difficulty. These symptoms come on quickly, so be alert to any changes in your body. A weak and rapid pulse may also produce a sense of alarm or anxiousness, which may serve to increase heartrate. Try to remain calm. The chest may feel tight, which hampers breathing.
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Step 4
Watch for hives that appear suddenly over the trunk, face or back. Hives may be raised red welts or large swollen and reddened areas that produce intense itching. Eyes may also water and the tongue may start to swell.
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Step 5
Keep airways clear and loosen clothing if individual has difficulty breathing or relaxing. Swelling may enlarge the tongue, making it increasingly difficult to inflate the lungs. If individual is disoriented or weakening, place on the ground with head raised slightly and turned to the side to prevent inhalation of vomitus.
