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Step 1
Meditation is one of the best-known ways to transcend time and space. There are entire schools dedicated to transcendental meditation, but you do not have to seek them out. You can transcend time and space in your own home.Find a quiet space where you can relax. Sit cross-legged on the floor, or in a straight-backed chair. Close your eyes. Take a few deep breaths and let your mind go. Only focus on your breathing. Notice thoughts as they pass through, but do not get attached to them.It is the mind that helps us define space and time. When you go beyond your mind, you go beyond space and time.
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Step 2
Practice tantric or conscious sexuality. It is a way to experience timelessness and the total merging with another. When you make love with another (or even yourself), set an intention to be completely in the moment. Connect with your lover by gazing into her eyes and synchronizing your breathing. You will go places that are not defined by space or time!
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Step 3
Try attending a trance dance, ecstatic dance or another movement class where there is no talking allowed in the space. Allow the music and movements of your body to take you outside space and time. Keep moving throughout the entire dance. You'll be surprised at where you go!
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Step 4
Busy yourself doing something you love. Crafting, reading, painting, singing: Do anything artistic that you enjoy. If you are truly focused and love what you are doing, time and space with dissolve. You can even transcend time and space while doing household chores!Turn your creative outlets into a ritual. Set intentions for what you want while you are creating.
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Step 5
Make a commitment to spiritual growth. The more you practice living in the present moment and loving yourself, the more you will experience pure moments of superconsciousness.
