Things You'll Need:
- Forceps
- Glass or bamboo cups or jars
- Cotton balls
- Alcohol
- Lubricant oil
- Matches
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Step 1
Soak cotton balls in 95% alcohol. Use forceps to hold a cotton ball that has been soaked in alcohol. Ignite the cotton ball with a match.
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Step 2
Hold the burning cotton ball inside the cup or jar for about 5 seconds and then take out the cotton ball quickly.
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Step 3
Attach the cup or jar to the selected region as soon as the burning cotton ball is taken out. The flame can remove oxygen inside the cup and generate the vacuum effect.
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Step 4
To treat a large area, several cups can be used. Repeat the above procedures for attaching other cups.
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Step 5
Let the cups or jars attach to the skin for about 10 minutes.
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Step 6
To take off the cups or jars, press the skin around the rim of a cup or jar with a finger to let air in. The cup or jar can then be taken off slowly.
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Step 7
Movable cupping: This method is used for treatment of a large area, such as the back, the lower back, the buttocks, and the thigh. First, apply lubricant oil on the skin before the treatment. Then, attach the cup to the skin using the procedures described above. Hold the cup with one hand, slide it around the affected area in circles or back and forth, until the whole area becomes red or congested.
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Step 8
Cupping therapy with acupuncture: Cupping therapy can be used together with acupuncture to improve qi and blood circulation and for better effects. First, insert a needle at an acupuncture point. During the retention of the needle, attach a cup over the needled area. When the therapy is finished, withdraw the cup first, then the needle.












Comments
cynvela said
on 11/24/2008 Excellent article about cupping! I've always wanted to try this. 5*
Pixie1976 said
on 7/11/2008 This is out of the world! Very interesting!