By miasavc
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Rice is a staple food item in Asian countries and has become a popular foodstuff all over the world because it is easy to cook, easy to store and inexpensive. It is very digestible and according to one study, is considered to be a foundation of a healthy diet. This cereal is high in complex carbohydrates, contains almost no fat, is cholesterol free, low in sodium, and a good source of vitamins and minerals. There are different ways to cook it. You can steam, boil, bake, microwave it, etc. depending on the preference of the cook and the rice eater. Rice comes in different varieties but the most popular is the white rice. The following are the steps how to boil white rice the old way without using an electric rice cooker: